Community Education

Movement: Freedom Through Fitness

(6:00PM - 7:15PM)


The Event

Modern lifestyles take us from the bed to the car to the office, making movement the exception, not the norm.  Incorporating fitness into your daily life doesn’t mean spending hours at the gym.  Small changes to your daily activities can contribute to your overall fitness, even with the busiest schedule.  Join our Movement workshop and gain a deeper understanding about the importance of incorporating fitness into your lifestyle in a way that is both rewarding and enjoyable.

At the movement, you will:

  1. Learn how to master your metabolism with proven steps to lose weight effectively
  2. Crush the number one excuse for avoiding exercise; TIME.
  3. Experience the joy of a meaningful workout you can actually love.

Date & Time


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North Star Family Chiropractic

8380 City Centre dr ste 180


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Register for Event

There are 3 ways to register for the event. 1) "Like" North Star Family Chiropractic on Facebook. In the events section of our page click the "Going" button. This will send us a notification of your attendence. 2)Contact our office directly Call (651)294-4924 or E-mail 3) Stop into our office located at 8380 City Centre Drive Woodbury, MN 55125